Life Audit

Periodically pressing pause and assessing what is going on different areas and aspects of all life helps us to make informed and targeted changes for maximum effect.  Life audits allow us to look at the overall picture of our life, as well as the intricate details and discern what is actually holding us back.  They are a powerful coaching exercise for cultivating autonomy, facilitating impactful shifts, visioning and intention setting.
The session includes a paper-based exercise and guided visualisation.
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